Punching Palace Logo

PUNCHING PALACE

Punching Our Way to the Top Since 2020

TRAIN LIKE AWARRIOR

Welcome to The Punching Palace—where champions rise. Train hard, fight smart, and become your best.

⭐️ Trusted by 50+ Active Members

Boxing Training

THE REAL DEAL

At Punching Palace, we're about real boxing, real community, and real results. Coach Elly Owino brings years of ring experience to help you become your strongest self. 💪

🥊

Real Boxing Knowledge

Learn from someone who's been in the ring. Coach Owino knows what works because he's lived it.

💪

No Ego Zone

Leave your attitude at the door. Here, we're all family working to get better together.

🌟

Champion Mindset

Whether you want to compete or get fit, we'll push you to be your absolute best.

Boxing Member

"Coach Elly Owino... let's say he's like a father to me, and a really great mentor."

- Ian Mutele

GET IN THE RING

From total beginners to seasoned fighters, we've got a spot for you. Come see what you're made of! 🥊

BEGINNER BOXING

BEGINNER BOXING

  • 👊Learn proper technique
  • 👊Build conditioning
  • 👊Join the family
  • 👊No experience needed
FIGHTER TRAINING

FIGHTER TRAINING

  • 👊Advanced technique
  • 👊Sparring sessions
  • 👊Competition prep
  • 👊Personal attention
GET FIT BOXING

GET FIT BOXING

  • 👊High-intensity workouts
  • 👊Learn real boxing
  • 👊Burn fat & build muscle
  • 👊All fitness levels

TRAINING HOURS

⏰

Come Train With Us

Weekdays

Morning: 6:00 AM - 10:00 AM

Evening: 4:00 PM - 9:00 PM

Weekends

Saturday: 7:00 AM - 6:00 PM

Sunday: 8:00 AM - 2:00 PM

Ask About Classes

INSIDE THE RING

From training sessions to fight nights, witness the journey of our fighters. This is where legends are made. 🥊

Morning Drills

Description for placeholder video 1

Training Session

Description for placeholder video 2

Join Our Boxing Community

JOIN THE FAMILY

Ready to start your boxing journey? Hit us up! 👊

Find Us Here

Firm and Fit Gymnasium Kikuyu

Along Muhuri Road

Follow Our Journey

@firmandfit254